Project Description

Classes and Events

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Classes and Events

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View Tabs Below for Current Classes

There are always wellness-focused classes and events happening at The Wellness Spa.  Keep an eye out for these as they are regularly posted and sent out through the Wellness Spa email list, but past class and events have included things like:

  • Online Courses

  • Regular Tuesday Tai Chi Class

  • Yoga Classes

  • Meditation Classes

  • Weekend Goddess Retreats

  • Couples Massage Classes

  • Salt Spa Forums

  • Weekend Qigong Trainings

This list is just a sample and be watching as we look to expand our offerings in connection with Destination Wellness and the Water Dragon Inn and Retreat Center in 2019 and beyond!

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

ANONYMOUS

The Wellness Spa continues to develop exciting new classes and events for your wellness enrichment.  If you are not currently on our email list please click the “Join EMail List” button on The Wellness Spa’s homepage to receive class and event announcements delivered to your email inbox.

Easy to learn Tai Chi and Qigong, with a focus on breath work, guided meditation, and gentle movements to calm the body and mind and help open spiritual connection. This class helps promote relaxation, internal healing, connection to self and higher source and improve overall wellness. No experience needed as a different class is taught at a beginner level every week, so joining any time is non-intimidating and welcomed. This class is intended for ages 10 and up. Please bring clean, comfortable shoes and water bottle. Free and open to the public. Please call ahead at 715-341-3333 to reserve your place in class.  Every Tuesday 5:30 – 6:25 pm

Deepen your connection to your body and breath through mindful movement. This class will explore and use a combination of various asanas and practices to improve strength, increase flexibility, and enhance awareness. Please bring your own personal yoga mat, water bottle, and towel – all other equipment required will be provided. Mon & Wed 6:00 – 6:55 pm . . . $15/per drop in price or purchase 10 pack for $120 (save $30)

It is easy to look outside ourselves for the answers we seek, but all the wisdom we will ever need is within us, if we are willing to be still and listen to our subtle inner voice. By utilizing yogic technology to quiet the mind and connect to our breath, with practice, Meditation ca n open awareness, quiet chaos, improve sleep, and benefit overall health while learning to give ourselves permission to just BE. This class is intended for ages 10 and up. no prior experience needed. Can be taken prior to Mindful Flow Yoga. Free and open to the public. Mon & Wed 5:30 – 5:55 pm

Take some time. Treat yourself. You deserve it.

Look for our seasonal and other specials throughout the year.

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