Classes and Events

Classes and Events

Current Classes and Events – 2025

Schedule:  Each Tuesday 5:30-6:30pm at The Wellness Spa.

Instructor:  Deborah Adams, Tom Bertram or Guest Instructor

Format:  Drop-in.  Class begins promptly at 5:30 pm.

Free and Open to the Public  – Easy to learn Tai Chi and Qigong movements, focused breathing & guided meditation to calm the body and mind and help promote relaxation, internal healing and overall wellness. No experience needed; a different class taught at a beginner level every week, so joining any time is easy and stress-free.

View Tabs Above for Current Classes

There are always wellness-focused classes and events happening at The Wellness Spa.  Keep an eye out for these as they are regularly posted and sent out through the Wellness Spa email list, but past class and events have included things like:

  • Regular Tuesday Tai Chi Class

  • Yoga Classes

  • Meditation Classes

  • Weekend Goddess Retreats

  • Couples Massage Classes

  • Salt Spa Forums

  • Weekend Qigong Trainings

This list is just a sample and be watching as we look to expand our offerings in connection with Destination Wellness and the Water Dragon Inn and Retreat Center.

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.

ANONYMOUS

Take some time. Treat yourself. You deserve it.

Look for our seasonal and other specials throughout the year.