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The Wellness School
If you, or someone you know is interested in becoming a Massage Therapist
Click the ‘Request Info’ button above and complete the form.
Clinical Massage Therapy Program Will Start Accepting Applications
for Cohort 5 Beginning October 1, 2026
OR
Visit The Wellness School website below to Request Info
SPA TREATMENTS AND SERVICES
Massage & Eastern Therapy
All of our massage sessions are therapeutic-based treatments with techniques specifically unique to The Wellness Spa.
Facials, Peels, Waxing & Tints
Introducing our new HydroFacial services! Facials at The Wellness Spa are customized to each individual’s needs, with a variety of treatment masks and effective skin care products.
Spa Packages
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
Signature Spa Treatments
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
The Wellness School
Become a Licensed Massage Therapist - learn more about The Wellness School.
Qi Garden Salt Spa
Join our 4600+ Guests. Build your health and resilience. The Salt Spa offers a 100% drug-free treatment helping respiratory issues in a relaxing, non-invasive environment.
Classes and Events
Events and classes are offered continuously at The Wellness Spa. Check in here to see what is happening.
Buy Gift Cards
Click here to buy our amazing Gift Cards for both The Wellness Spa and Qi Garden Salt Spa.
Featured Classes & Events
Learn something new and deepen your mind/body connection.
Current Classes – 2026
Schedule: Saturdays* – Beginning September 12th 2026 (*see schedule below); 1:00 – 3:00 pm.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: $40/class; Purchase full workshop series for $240 (purchase full workshop series by September 12th, receive all 7 classes for reduced price of $240 or $34/class)
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 1:00 pm.
Description – This is a 7-part workshop series to deepen your understanding of the chakra system and how to utilize it as an insightful and powerful tool. Sign up for select classes or go through the entire series. Each class will have a meditation, breathwork and yoga practice dedicated to each individual chakra system. We will work through various exercises, journaling activities and discussion to tune into the knowledge and wisdom each chakra contains and learn ways to apply what you have learned to your daily life. Class schedule:
| September 12 | Class 1: Root |
| October 3 | Class 2: Sacral |
| October 10 | Class 3: Solar Plexus |
| November 7 | Class 4: Heart |
| November 21 | Class 5: Throat |
| December 5 | Class 6: Third Eye |
| December 12 | Class 7: Crown |
Schedule: Tuesdays* – Beginning September 15th 2026 (*see schedule below); 6:30 – 7:30 pm.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: $45/specialty class
Format: *Registration Required – Reserve your place in class today! Call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 1:00 pm. Schedule early – Only 8 students max per class.
Description –
*September 15 Theme: Wim Hof
The primary focus of this class is the breath. We will explore the healing and transformative benefits of the Wim Hof style of breathing and weave it throughout our yoga practice and into each asana (posture). Each pose will be paired with this technique to shake loose clutter in the mind and body, reduce stress, increase oxygen levels, boost immune system, and promote resiliency. Combined with the natural health benefits the salt spa provides, the overall result will Restore and Revive your body, mind and spirit.
*October 20 Theme: Yoga Nidra Gentle restorative practice using props and bolsters to offer total support throughout class. Using the deep meditation practice of Yoga Nidra to tune into the body, relax the mind, and balance the nervous system for a full energetic reset. Combined with the natural health benefits the salt spa provides, the overall result will Restore and Revive your body, mind and spirit.
*November 17 Theme: Yin Yoga
Journey deep into the body with a grounding yin practice. Using the power of the breath to support the body and mind as we nestle into each pose to gently unwind tension and stress. Yin Yoga gives the muscles and connective tissue time to release and the mind an opportunity to de-stress. Restore your body, mind and spirit with the combined benefits and natural healing the salt spa provides.
*December 15 Theme: Kundalini
Dive deep on a journey into your body and bring forward heightened awareness and inner stillness through breath, meditation and yogic kriyas. Connect with your pranic flow and tune into your unique energetic currents while you also breathe in the healing properties the salt spa has to offer for a total restore of body, mind and spirit.
Please Note: No water (or beverages of any kind) or electronics (including smartwatches) are allowed in the salt spa.
Schedule: Saturday, October, 10 2026; 10:00 am – 12:00 pm.
Brochure: Click Here for Brochure
Instructor: Angela May, Tracy Marie
Cost: $45/person
Format: *Registration Required – Reserve your place in class today! Signup Online available soon or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 10:00 am.
Description – Our body is more than just physical and mental, it is also an energetic system of ‘wheels’ or discs of spinning energy often referred to as chakras. There are seven main chakras, from the root or base of your spine to the crown of your head. To function at our best, our chakras need to stay open or balanced.
Using the power of crystal bowl sound meditation, gentle restorative yoga poses, and ‘Bija Mantras’ – voiced sounds associated with the chakra system – Tracy and Angela will take you on a journey into and through your chakras, giving extra focused time and attention at each of the seven chakras to allow you to connect with your inner and outer voice as you bring balance and harmony to your entire being. Powerfully relaxing. No prior yoga experience needed. Open to ages 16 and up. Please bring your own mat & water bottle.
Schedule: Mondays Beginning September 14; Mindful Meditation (5:30 – 5:55 pm – FREE); Mindful Flow Yoga (6:00 – 7:00 pm – $15)
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: Mindful Meditation = FREE; Mindful Flow Yoga = $15
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
Description – Mindful Meditation ~ FREE Class 5:30-5:55 pm Each week we will explore different meditation techniques to learn to cultivate mastery over the mind, connect with our breath, and open communication with our higher self. Meditation can help to open awareness, quiet the chaos of the mind, improve sleep and benefit overall health. This class is intended for ages 10 and up, no prior experience needed. Can be taken alone or we suggest adding Mindful Flow yoga afterwards for the most benefit.
Mindful Flow Yoga ~ 6:00-7:00pm
Deepen your connection to your body and breath through mindful movement. Focusing on a combination of breathwork, hatha and restorative styles to improve strength, increase flexibility, and enhance awareness. Please bring your own personal yoga mat, water bottle, and towel – all other equipment will be provided. (extra mats are available if needed).
Schedule: Each Tuesday 5:30-6:30pm at The Wellness Spa.
Instructor: Deborah Adams, Tom Bertram or Guest Instructor
Format: Drop-in. Class begins promptly at 5:30 pm.
Free and Open to the Public – Easy to learn Tai Chi and Qigong movements, focused breathing & guided meditation to calm the body and mind and help promote relaxation, internal healing and overall wellness. No experience needed; a different class taught at a beginner level every week, so joining any time is easy and stress-free.
Schedule: Wednesdays – Beginning September 16th 2026; 9:30 – 10:30 am.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: $15/class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 9:30 am.
Description – Get your body moving, your heart pumping, and your focus dialed in with our mid-week power up! Challenge your body, mind, and focus with this invigorating flow that emphasizes strength and endurance while it smoothly flows from one movement into another. Power Flow Yoga is a faster-paced class that will link your breathing to the different motions of your body to give you that mid-week charge to make it to the weekend! Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: Wednesdays, July 29 – September 16 & October 7 – 28th; 5:30-6:30pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Peggy Shannon
Cost: $15/class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
Description – Come join the fun! Chair Yoga can be practiced by anyone without getting on the floor and can be easily adapted for those with physical limitations or mobility issues. Chair Yoga is great for anyone who needs additional support, is working with an injury or is looking for a more therapeutic approach to yoga. Chair Yoga can help improve flexibility & balance, as well as additional health benefits including improved muscle tone, better breathing habits, stress reduction, better sleep, and a sense of tranquility and well-being. Spend an hour feeling good about yourself, listening to great music and enjoying all the benefits this class has to offer. Peggy offers her Chair/Adaptive Yoga class in Florida during the winter months, and we are excited to have her expertise and infectious energy here at The Wellness Spa for the rest of the summer until the end of October! Don’t miss your chance for this unique way to feel better and improve overall health. Intended for all ages and all levels of fitness, or those who are just starting a movement class.
Schedule: Thursdays Beginning Sept 10th; 5:00-5:25 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: FREE
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. Class begins promptly at 5:00 pm.
Description – This class is focused on the breath and how to utilize it as a powerful tool to heal the body, steady the mind, and regulate the nervous system. A dedicated practice to breathwork has the potential to elevate your level of consciousness, create a deeper sense of understanding about life and oneself, and bring more harmony and balance into your life. This class is intended for ages 12 and up, no prior experience needed. Can be taken alone or we suggest adding Restorative Yin Yoga or Kundalini Flow Yoga afterwards for the most benefit.
Schedule: Thursdays Beginning Sept 10th; 5:30 – 6:30 pm at The Wellness Spa.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: $15/calss
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. Class begins promptly at 5:30 pm.
Description – Restorative Yin Yoga is a combination of gentle restorative postures balanced with deeper passive poses to give your body the full spectrum of tension release and relaxation. Weaving guided meditation and breathwork throughout the class and offering support, props and bolsters to create a cozy and comfortable experience, this class is a great way to note where you hold stress, tension, and discomfort. Restorative Yoga teaches the mind and body the art of relaxation while Yin Yoga works with the connective tissue, deeper muscle groups, and the breath to regulate the body’s responses. This gives an opportunity to lean into the tension and use the awareness of the breath to calm the body, regulate nervous system responses, and simply release. Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: 3rd Thursdays of the Month Beginning Sept 17th; 5:30 – 6:30 pm at The Wellness Spa – *September 17, *October 15, *November 19, *December 17.
Brochure: Click Here for Brochure
Instructor: Angela May
Cost: $15/Class
Format: *Registration Required – Reserve your place in class today! Click Here to Signup Online or call The Wellness Spa at 715-341-3333 for more information. This class is on a pre-pay, non-refundable registration basis. Class begins promptly at 5:30 pm.
Description – We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within, this class will revitalize and rejuvenate inside and out. Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Take some time. Treat yourself. You deserve it.
Look for our seasonal specials and new classes and events throughout the year.