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Book Water Dragon Inn!
Call to Book a Stay at Water Dragon Inn:
715-341-3333 / dave@waterdragoninn.com
SPA TREATMENTS AND SERVICES
Massage & Eastern Therapy
All of our massage sessions are therapeutic-based treatments with techniques specifically unique to The Wellness Spa.
Facials, Peels, Waxing & Tints
Introducing our new HydroFacial services! Facials at The Wellness Spa are customized to each individual’s needs, with a variety of treatment masks and effective skin care products.
Nail Therapy
Our Nail Therapy services highlight natural and therapeutic additions such as acupressure massage, reflexology, aromatherapy, detoxification, and stress relieving treatments.
Packages & Signature
The Wellness Spa has created relaxing and luxurious treatments with just the right combination of traditional techniques and unique specialties ensuring an exceptional spa experience.
The Wellness School
Become a Licensed Massage Therapist - learn more about The Wellness School.
Qi Garden Salt Spa
Join our 4600+ Guests. Build your health and resilience. The Salt Spa offers a 100% drug-free treatment helping respiratory issues in a relaxing, non-invasive environment.
Classes and Events
Events and classes are offered continuously at The Wellness Spa. Check in here to see what is happening.
Buy Gift Cards
Click here to buy our amazing Gift Cards for both The Wellness Spa and Qi Garden Salt Spa.
Featured Classes & Events
Learn something new and deepen your mind/body connection.
Current Classes – 2025
Schedule: Friday, March 21th, 5:30 pm – 7:30 pm
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $55
Your breath is your medicine. Welcome spring with this special spring equinox celebration using Shamanic Breathwork
Practice that will lead you on a journey to enhance your awareness of your body and energy while fostering a
higher state of awareness. It will give you the opportunity to take a deep dive into your inner world to ease any tensions and release that which is stuck, stagnant or hindering your growth. Your experience will be guided in a safe and sacred space with gentle breath coaching and drumming. A great way to prepare and move into the next season!
Potential Benefits:
- Slow down the automated thinking process
- Release thoughts and patterns of thinking that hold us back
- Quiet our Mind
- Observe resistance to Life
- Invite clarity of Thought
- Invite new and revitalizing energy into our bodies
- Oxygenation of every cell
- Acceptance of self
No prior yoga experience needed. Open to ages 16 and up. $55
Schedule: Saturday, March 22nd, 10:00 am – 12:00 noon
Instructor: Angela May and Tracy Marie
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $40
Our body is more than just physical and mental, it is also an energetic system of ‘wheels’ or discs of spinning energy often referred to as chakras. There are seven main chakras, from the root or base of your spine to the crown of your head. To function at our best, our chakras need to stay open or balanced. Using the power of crystal bowl sound meditation, gentle restorative yoga poses, and ‘Bija Mantras’ – voiced sounds associated with the chakra system – Tracy and Angela will take you on a journey into and through your chakras, giving extra focused time and attention at each of the seven chakras to allow you to connect with your inner and outer voice as you bring balance and harmony to your entire being. Powerfully relaxing.
No prior yoga experience needed. Open to ages 16 and up. Please bring your own mat & water bottle. $40
We suggest signing up now for Reiki & Restoration event April 26th – details online.
Schedule: Thursdays Feb 27, March 27, April 24, May 22, 5:30 pm – 6:30 pm
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $15
Knowing when to apply effort and when to let go and trust the process. We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within the chakras.
Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: Thursdays Feb 27, March 27, April 24, May 22, 5:30 pm – 6:30 pm
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $15
Knowing when to apply effort and when to let go and trust the process. We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within the chakras.
Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: Saturday, April 26th, 2:30 pm – 4:30 pm
Instructor: Angela May and Tracy Marie
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $40
Treat yourself to tranquility and restoration with an energetic tune up. A theta wave experience through a full sound journey paired with the ancient practice of Reiki healing.
Tap into your body’s natural ability to heal and promote relaxation, reduce stress, alleviate pain, release blockages, and improve your overall well-being. This deeply relaxing experience promotes healing to the mind, body and soul through gentle touch paired with the powerful healing of sound therapy that treats the whole person by moving your awareness into a state of relaxation. Reiki can help welcome in feelings of peace, security, and well-being leaving you feeling refreshed and renewed.
No prior yoga experience needed. Open to ages 16 and up. Please bring your own yoga mat/cushion/foam camping mat, pillow, blanket & anything else to keep you cozy, snug, and comfortable. $40
Schedule: Friday, May 9th, 2025 – 6:30 pm – 7:30 pm
Instructor: Ana Merchak
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $30 per Mom/Daughter pair, $15 each additional daughter
De-stress together with a rejuvenating evening of yoga this Mother’s Day weekend! The perfect opportunity for mothers and daughters to bond with each other in a peaceful setting. Let Ana guide you both through a practice of gentle postures and sequences to build strength, balance and flexibility while centering your mind with Springtime vibes of renewal. Allow this time and space to be present and nurture your relationship. This special event will leave you both feeling refreshed and connected.
Suitable for all levels. No prior yoga experience required. Open to ages 12 and up. Bring your own yoga mat, water bottle, or whatever you need to be comfortable. Yoga mats are available to borrow if you do not have your own.
Schedule: Thursdays Feb 27, March 27, April 24, May 22, 5:30 pm – 6:30 pm
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $15
Knowing when to apply effort and when to let go and trust the process. We will dive deep into our breath and journey through our bodies with an invigorating Kundalini Flow. Kundalini is the pairing of rhythmic breathwork, mantras, kriyas, meditations, and mudras to tap into the eternal energy within. Using the power of breath and movement to awaken our energy centers and create balance within the chakras.
Suitable for ages 16 and up. Waiver must be signed prior to class attendance. Please bring your own mat and water bottle.
Schedule: Monthly Series, Saturdays, 12:30 pm – 1:30 pm
Jan 18, Feb 22, March 22, April 26 and May 7 (See Below)
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited to 8 students maximum per class. Please sign up early at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Classes are on a pre-pay, non-refundable registration basis.
Cost: $45
Description: See below for a description of each week. Classes will be held in the Qi Garden Salt Spa in The Wellness Spa. Please Note: No water (or beverages of any kind) or electronics (including smartwatches) are allowed in the salt spa. All mats and props provided.
Through the deep meditative benefits of yoga and breath work, paired with the healing properties of HaloTherapy or the natural respiratory and immune system strengthening provided within the Qi Garden Salt Spa, this is a powerfully beneficial class that can foster profound healing and overall wellness.
January 18 – Theme: Wim Hof
The primary focus of this class is the breath. We will explore the healing and transformative benefits of the Wim Hof style of breathing and weave it throughout our yoga practice and into each asana (posture). Each pose will be paired with this technique to shake loose clutter in the mind and body, reduce stress, increase oxygen levels, boost immune system, and promote resiliency.
February 22 – Theme: Chakras
We will begin exploring the chakra centers through our body and breath coupled with a guided meditation. We will use this time to become aware of how each chakra holds space for different areas of our lives and where there may be imbalances. Each pose we settle into is in alignment with each chakra center with the intention of opening and balancing our physical and ethereal spaces.
Spring 2025 ~ Look for descriptions for the following classes in the spring salt spa yoga flyer:
March 22 – Theme: Yoga Nidra
April 26 – Theme: Kundalini Flow
May 7 – Theme: Yin Yoga
Schedule: Mondays, from 5:30 pm – 7:00 pm.
Instructor: Angela May
Brochure: Click Here for the Brochure
Format: Class Size Limited – please sign up at The Wellness Spa front desk or call 715-341-3333 to reserve your place in class. Workshops are on a pre-pay, non-refundable registration basis.
Cost: Free – $15 per class
Description: Just BE Meditation ~ FREE Class 5:30-5:55pm it is easy to look outside ourselves for the answers we seek, but all the wisdom we will ever need is within us, if we are willing to be still and listen to our subtle inner voice. By utilizing yogic technology to quiet the mind and connect to our breath, with practice, meditation can open awareness, quiet chaos, improve sleep, and benefit overall health while learning to give ourselves permission to just BE. This class is intended for ages 10 and up, no prior experience needed. Can be taken prior to Mindful Flow yoga.
Mindful Flow Yoga ~ 6:00-7:00pm
Deepen your connection to your body and breath through mindful movement. This class will explore and use a combination of various asanas and practices to improve strength, increase flexibility, and enhance awareness. Please bring your own personal yoga mat, water bottle, and towel – all other equipment will be provided. (extra mats are available if needed).
Schedule: Each Tuesday 5:30-6:30pm at The Wellness Spa.
Instructor: Deborah Adams, Tom Bertram or Guest Instructor
Format: Drop-in. Class begins promptly at 5:30 pm.
Free and Open to the Public – Easy to learn Tai Chi and Qigong movements, focused breathing & guided meditation to calm the body and mind and help promote relaxation, internal healing and overall wellness. No experience needed; a different class taught at a beginner level every week, so joining any time is easy and stress-free.
Schedule: Each Wednesday 6:45 pm – 7:30 pm at The Wellness Spa.
Instructor: Ana Merchak, E-RYT200 (Experienced Registered Yoga Teacher) and RPYT (Registered Prenatal Yoga Teacher).
Format: Drop-in. Class begins promptly at 6:45 pm.
Cost: $10 Purchase classes in person or online at https://www.anamarieyoga.com/
Description: Embrace the Flow of Life! Ana will guide you to build strength, balance and flexibility as you synchronize your breath with movement in her beautifully curated and transformative vinyasa yoga class. Center yourself in this mindfulness practice and experience vibes of renewal in a lovely spa setting.
“The Wellness Spa in Stevens Point, WI has to be one of the best Spa experiences I have ever had. The massage was incredible, the facial was outstanding and the spa pedicure was one of the best I have ever had and I should know, I’ve been in this (spa industry) business for over 25 years, I can’t wait to get back. Great customer service, well done.”